Pickleball Kitchen rules

Pickleball Kitchen Rules | 10 Sorting Truths and Myths

Pickleball kitchen rules, No volleys in the non-volley zone; wait for the ball to bounce before returning. Avoid touching the NVZ with body parts or accessories during volleys.

After learning the entire world of Pickleball, you can start your play and have fun. This entertaining game depends on the common playing mechanics and a large part of simple rules. Some exceptions are essential to note about this gameplay, like NVZ rules that can be handed down to players. 

The Pickleball Kitchen rules are quite favorable for those players who switch from tennis to Pickleball. They are usually trained to approach the net in every volley performance. However, it takes a bit while to adapt this rule when turning to Pickleball. 

Besides entertaining gaming experience, the kitchen in Pickleball has been a bit confounded by the players since 1965. We assume that it’s the best time to go through the pickleball kitchen rules and eliminate this trouble in the surrounding pickleball universe. Thus, you are about to look at the deep rules, so wear your magnifying glasses.

Pickleball Kitchen Rules Detail – The Kitchen in Pickleball

The 7-foot area on each side of the net is called the Non-Volley zone. It’s also stated as the Kitchen in the Pickleball court. However, pickleball players cannot volley by standing in the NVZ. Pickleball Kitchen Rules inhibit you from staying at the net and trying to smash every hit. 

Therefore, you can say that NVZ prevents you from volleying your shot in its line and region, especially when any part of your body touches the Kitchen surface. Notably, NVZ is a 2D region, not a 3D. When your feet are behind the NVZ surface, you can volley your ball above the Kitchen proficiently.

Suppose you stand in NVZ; technically, you must wait until the ball crosses outside the non-volley region before your Volley. Meanwhile, you must ensure your ball bounces to the court before hitting it in NVZ. 

If any player violates this rule, it’ll be considered the fault. Now it depends on the serving team that it’s resulted in the losing the serve or scoring the point. However, you can take a back step from the NVZ line and then lure towards the volleys. 


Hit the ball before it bounces is known as Volley. It’s also referred to as ‘smash shots’ or ‘overheads’; these names represent the ball’s speed and explosive power. You’re allowed to perform the Volley from any corner or position of your court except the NVZ.

If you’re a racquet and paddle sports fan, you may know that Volley isn’t exclusive to Pickleball; it’s also well-known in other racquet and paddle sports. Pickleball has a specific region from where you must avoid making volley shots (NVZ). It would be best to restrict these regions according to the Pickleball Kitchen rules. Since 1965, it’s been an integral part of the match. It’s the perfect time when your confusion will start to affirm.

Are Pickleball players able to step in NVZ according to Pickleball kitchen rules?

Yes, you can legally stay anywhere in Pickleball’s kitchen, as long as you don’t volley while staying in NVZ. If you’re playing the doubles match, the most convenient approach is standing near (around) the NVZ line because it’s a great option to volley your shot. It is also best to perform the soft shots.

Though, your misperception is entirely eliminated because various players think they are not allowed to step in NVZ. You can officially step into this region and do whatever you want. You just avoid shooting your Volley by standing in this region simply. 

Are you allowed to step into NVZ before bouncing your ball?

Yes, volley isn’t allowed in the kitchen; you can easily step into it. You must ensure both feet are outside the NVZ before hitting your ball (volleying). Furthermore, in all other Pickleball kitchen rules, you have to bounce your ball at first and then hit it. You are proficient in checking the Pickleball Rules of the official rulebook. Though, you can make sense of your gameplay.

Visit: Pickleball Rules

Is a player’s serve allowed to hit the kitchen line in Pickleball?

No, the player’s serve shouldn’t touch the NVZ line. If you’re doing this, you’re committing the fault because the NVZ region is referred to as its area and demarcation boundary. Your serve can hit any other line, like centerline or sideline but not the NVZ line. 

The player must know the matter behind this rule since their foot slipping over NVZ is assumed legal volley. That’s different from your performance about breaking the Pickleball Kitchen rules.

Official Pickleball Kitchen Rules_USA Pickleball

While playing pickleball, you must clear your concepts about this mythical region of your pickleball court. The kitchen region surrounds the court, and you must stay active when playing your game. You need to know when and where you’re capable to volley. For our Pickleball audience, we’ve mentioned the game rules about all the parts of the match explicitly.

Pickleball Kitchen Rules

There are nine major sections of the kitchen rules in 2024. In our opinion, these Pickleball kitchen rules are going to clear your miss-concepts somewhat.  

  • Rule 1: Don’t volley when touching the NVZ
  • Rule 2: You/your body is in contact with NVZ during volleying; it’s your fault. It may include your momentum, follow-through, swing, paddle, clothes, or anything you’re carrying.
  • Rule 3: When your partner player or your own momentum force you to move in the NVZ during Volleying, it’s wrong and your fault.
  • Rule 4: Once you’ve entered NVZ, you can’t be volleying unless your whole body, including both feet, is out of NVZ. Therefore, it also includes your jump in the air for trying to land behind NVZ and enter into it during volley shot playing. These conditions are referred to the faults. 
  • Rule 5: Players are proficient in entering the kitchen except while volleying.
  • Rule 6: You’re able to hit the coming ball from NVZ that has reached you by taking a bounce.
  • Rule 7: If the ball fulfills the Bouncing rule at first, you don’t need to leave the NVZ to hit and return it. It represents that you can remain in this region (NVZ) as you like, just avoiding to volley from the kitchen.
  • Rule 8: When you’re in the Kitchen region during the double match, and your partner player the volleying and returning, it’s legal. Both of you are not violating the Pickleball kitchen rules.

What is ‘Momentum’ in Pickleball?

  • Rule 9: Position of person’s body in motion, such as I’m executing the volley. This phase caused me to continue my motion even after touching my ball. Its activity of volleying creates the momentum that will finish when I reach and regain my balance. Then I can successfully control my motion and stop entering into the NVZ.

Simply, it means that it’s a form of motion that is regaining and resetting once you have stopped your continuous motion. If your steady motion brings you to NVZ, it’ll be considered your fault. 

These Pickleball Kitchen rules have been stated here straightforwardly. 

What is Serving in Pickleball Kitchen Rules?

  • Rule 10: The player’s serve can touch or clear the net, kitchen region, and NVZ line. 

It ensures that your service can land anywhere in the service court diagonal to your opposite player. That region is not included in the NVZ. NVZ is just its own area with its boundary line. 

While serving, your shot should land beyond your opponent player’s NVZ and NVZ line.

Do you know that the service court region includes all other boundaries, including the sideline, centerline, and baseline? You need to note all the Pickleball serving rules and Pickleball kitchen rules to prevent your playing faults.  

Visit: Pickleball serving rules

These are easy-to-understand terms and basics of playing and avoiding faults according to Pickleball Kitchen Rules.

You can ensure your gameplay by visiting the Pickleabll Court details are well.

Non-Volley Zone Faults

  • You’re going to NVZ and executing the volley
  • Your momentum carries you into NVZ during volleying
  • Your paddle comes in contact with NVZ ground while performing your volley
  • One hand is performing a volley, and the other hand touches the NVZ 
  • Dropping your paddle, cap, keys, or sunglasses to the NVZ just after playing your volley

Five tips to exploit the NVZ

  • Focus on your feet; go through your featwork.
  • Move as a team (one unit)
  • Give up the court part
  • Dink play toward the opponent’s foot 
  • Must prefer to play the forehand shots


Several common questions surround the NVZ rules and regulations. You can learn the basic rules from here. We have listed the core questions of Pickleball players here, and you can effortlessly interpret them with your rules understanding.

Yes, you can go into this region while playing except by hitting the volley shots. Moreover, you are committing the fault if your momentum leads you to NVZ during volleying. Hence, if your shot reaches you after bouncing, then you can play your shot and hit it from inside the kitchen; it’s not your fault.

Two things aren’t allowed when standing in NVZ. 1st, don’t volley from the kitchen. It includes your body touches to the NVZ, standing there, and your momentum forces you to move in. 2nd, don’t serve in this region. If your serve lands in NVZ, that’s considered your fault. 

You’re allowed to move at any time during playing. If your ball is coming by taking the bounce, you can hit it from inside the kitchen. You need to avoid volleying only, and you’re second partner can perform the volley from outside the kitchen region (if you are inside). 


Pickleball Kitchen rules are directly associated with your gaming experience, body momentum, Pickleball rules, grip, etc. Once you understand the pickleball faults, serving, and volleying basics, you can feasibly lead your game to the next level.

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